Saturday we bought a number of inches of rain over the course of a number of hours, uncommon for us in Could. It wasn’t too heavy so I nonetheless bought an hour’s cruising in on my e-bike. Sunday the solar was again and I went to a 2 1/2 hour experience to the southeast to San Martin and Gilroy. This was at a brisk tempo and a median coronary heart charge of 120. It was difficult however enjoyable. I created a brand new strava phase “To Crews Highway out-and-back from Tennant” which I completed in 1 hour 53 minutes. This will probably be a pleasant benchmark to check my cardio health in opposition to sooner or later.
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE discipline for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute attributable to a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.
View all posts by BionicOldGuy