We’re thrilled that you just’ve taken step one of beginning your weight reduction journey with us and, forward of your first night time, right here’s the whole lot it is advisable know.
First up, your equipment! Right here’s what you’ll want:-
– A soccer jersey or a t-shirt with out a hood.
– Shorts or jogging pants
– Socks
– Shin guards – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d suggest you have got indoor or turf sneakers to your periods at MAN v FAT
– Should you put on glasses, we should let you know that they’re worn at your personal threat. We’d suggest that you just put on sports activities goggles or contact lenses to be on the protected aspect.
– Convey a water bottle too – it’s going to be vital to remain hydrated!
Some useful assets
To get your self prepared, we’ve ready a particular Train 101 booklet, to offer you some workouts to do at dwelling forward of getting began!
And you will get your self prepared within the kitchen too, with our superior Meals As Gasoline information!
Lastly, forward of your early weeks with MAN v FAT, it’s price looking at our Secure Return To Train video, providing you with some actually useful recommendation earlier than pulling in your cleats!
Feeling the nerves?
Should you’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new surroundings full of individuals you don’t know. Mix that with not figuring out what to anticipate, and we don’t blame you for those who’re feeling somewhat nervous.
However we’re right here to help you at each step of the best way. Listed here are the important thing considerations we see from people who find themselves simply beginning.
What if I’m the most important man there?
That is by far the most important concern we hear from new gamers. All MAN v FAT Soccer gamers will need to have a BMI of over 27.5 to hitch, and males of all sizes and styles play in our leagues.
Do not forget that all of them began the place you are actually – chubby and eager to drop pounds.
I don’t know what to anticipate
It’s arduous to think about what one thing unknown goes to be like and nerves round this are pure.
We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you’ll learn by our FAQS to familiarise your self on how this all works.
I don’t do nicely in new social conditions
That’s OK, nobody goes to guage you for those who’re not instantly the life and soul of the celebration, and the selection is all the time yours to become involved as little or as a lot as you want.
You’ve already obtained two issues in widespread, the will to drop pounds and soccer, so it would shock you ways a lot you benefit from the social facet.
However I’m not excellent at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi degree, and we see males who haven’t kicked a ball round since they have been a child be part of and do nicely. And moreover, you’ll get higher because the weeks go on and your health improves.
We will’t wait to welcome you to MAN v FAT Soccer and to see the nice progress you make in your time with us!
Obtained any extra questions?
Bear in mind, you’ll be able to try our FAQ information or simply drop us a line at help@manvfatsoccer.com and we’d be glad to assist!
