We hear you. Issues look a little bit totally different round right here.
Issues have modified behind the scenes too. However the essential stuff has remained the identical – we’re nonetheless a crew of individuals (principally mums), who’re deeply captivated with creating an area that gives protected and wholesome weight reduction plans to assist mums after having youngsters.
A lot of the crew have been with The Wholesome Mummy for over a decade. However goodness, the world has modified since then! Know-how has modified. Attitudes have modified. Medication has modified. And it’s essential that we return to our first ideas – offering holistic assist for mums to make small adjustments of their life to develop into more healthy.
Lately, it grew to become clear to us that rising our product line wasn’t the one factor our neighborhood wanted. It’s about all the well being expertise, and having the ability to supply our clients assist for his or her weight reduction journey past smoothies, calorie counting, and an (albeit) superb all-in-one health app!
And it was essential we discovered the fitting associate to assist us do that.
Kirby Sorensen, certainly one of Moshys accredited dietitians, helps breaking down the myths and understanding the advantages of talking to a dietitian. Learn extra from Kirby right here.
Giving ladies the house to prioritise their well being
Enter Moshy, an area designed for girls to prioritise their well being & wellness and led by a crew of well being practitioners – docs, nurses, dietitians, dermatologists & psychologists – who meet ladies on-line as they navigate their well being journey.
Along with Moshy, we’re going to take The Wholesome Mummy you realize and like to the subsequent degree. It’s not nearly remembering to go away your gymnasium gear out the night time earlier than. Or getting your meal prep executed on a Sunday night time. It’s about investing in YOU with an throughout well being expertise.
Actual medical experience tailor-made to your well being wants
The world is altering, and holistic well being means one thing totally different to everybody. There’s no single foolproof answer to weight reduction – it’s a mix of life-style, medical & neighborhood assist.
So no matter well being & happiness means for you, we proceed to be right here, prepared to assist.
What you possibly can anticipate from The Wholesome Mummy for the rest of 2024
- Tremendous Mums – a brand new associates program that may make it even simpler so that you can earn cash and assist our neighborhood
- Motivating Mums has had a facelift! By no means been one earlier than? Or thought you didn’t have sufficient time to commit? Now’s your probability!
- Overwhelmed by all of the weight-reduction plan misinformation on the market? It’s time to get a dietitian in your pocket, with free entry to Moshy’s dietitian program
- LOADS of NEW recipes arising. Right here’s only a style!
- White Chocolate & Raspberry Blondies
- Creamy Alfredo
- Spring Roll Bowls
- Dumpling Salad
- Cheeseburger Pizza
- Gyros Tray Bake
- Gluten Free meal plans are BACK! Plus much more meal plans coming quickly.
- NEW Kickstart Program – Household pleasant, with one smoothie per day plus a brand new train program combining all of your favorite Wholesome Mummy trainers and exercises!
- NEW Superior EMPOWER program!
- NEW workout routines to assist your bodily and psychological well being, together with Pilates, Yoga & Breathwork
- 8 Week Summer season Problem to get you feeling your finest this festive season!
Love The Wholesome Mummy Workforce! xx
With a whole lot of hundreds of mums from throughout Australia, all with the identical targets, issues, and struggles, our neighborhood is there to assist you thru all of it.
