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Wholesome Apple Nachos | The Choosy Eater


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My sticky, candy, and totally scrumptious wholesome apple nachos are excellent for anybody on the lookout for a straightforward snack or mild dessert. I’ve topped these apples with gooey caramel, chocolate chips, nuts, and coconut for a flavorful deal with beloved by adults and youngsters alike. With only a few easy steps, you’ll quickly be drooling over this vegan and gluten-free recipe, prepared in simply quarter-hour!

Healthy apple nachos with caramel and toppings on a white plate.

Let’s face it… caramel apples are SO good! A candy apple smothered in wealthy, thick caramel – in principle it’s an incredible thought, nevertheless it will also be so messy, particularly when my youngsters eat it!

Plus it’s not precisely wholesome – caramel is simply pure sugar and there’s a lot of it in each chunk. I wanted another and began brainstorming some wholesome apple snack concepts. And that’s the origin story for my caramel apple nachos recipe!

These loaded apple nachos are the right answer, making for a shareable snack that my youngsters love. Plus, I can steal some slices for myself or bask in a full platter topped with all my favourite issues. I’m getting hungry simply fascinated about them!

I’m telling you now, vegan caramel apple nachos will rapidly change into a snack on common rotation in your home! It makes for a enjoyable change up from traditional apples and peanut butter, whereas nonetheless offering a lift of fiber and vitamins to your weight loss plan. 

If you’re on the lookout for extra wholesome snacks with apples remember to take a look at my apple carrot muffins. For a festive deal with attempt my humorous face halloween apples!

Topped with crunchy, salty peanuts and a sprinkle of shredded coconut, this snack combines a medley of textures and flavors that make each chunk satisfying and enjoyable. Every time I’m craving one thing candy or want a fast and festive deal with for a gathering, these nachos hit the spot!

I actually recognize how customizable these apple nachos are, with countless choices to check out. Whereas I like so as to add issues like chocolate chips, sprinkles and extra, this simple vegan snack can undoubtedly be made extra on the wholesome aspect. Load these up with almond butter drizzles, recent berries, cinnamon, and pumpkin seeds for a candy possibility with much less refined sugar.

I made this snack vegan and gluten-free to accommodate these with sure dietary restrictions. Anybody seeking to keep away from dairy can nonetheless get pleasure from this tackle the traditional caramel apple! 

I particularly love how rapidly I can whip this up, making an important after-school snack for my youngsters or post-workout gas for me and my husband. My do-it-yourself caramel is loads lighter than others so I don’t really feel too weighed down or overly full.

Caramel apple nachos are a enjoyable option to embrace the autumn season, whereas nonetheless completely scrumptious 12 months spherical!

🥘 Substances

My wholesome apple nachos recipe is made with simply 5 components. Be at liberty to make use of up some gadgets you have already got available, however listed below are the fundamentals:

Individual ingredients for healthy apple nachos in their own small bowls

Apples: Use your favourite apples! I like honeycrisp apples for this recipe, since they’re candy however not too candy.

Caramel: For essentially the most handy possibility, use store-bought caramel sauce. I personally wish to make mine from scratch! You can also make a easy no prepare dinner sauce by mixing maple syrup, almond butter, vanilla, and salt. Or, make a thicker model by cooking coconut cream, coconut sugar, vanilla, and sea salt on the stovetop.

Toppings: For this recipe I exploit vegan chocolate chips, peanuts, and unsweetened shredded coconut. I like this mix of candy, crunchy, and salty.

👩🏽‍🍳 How To Make Wholesome Apple Nachos

Making caramel apple nachos is as simple as prepping all you want. I wish to make the caramel forward of time, then collect the toppings into bowls for an apple nacho bar! Everybody can construct their nachos simply the best way they like them. You in all probability might even do with out directions, however simply in case, right here is how one can make apple nachos:

Put together Caramel: First, you want the caramel! If you happen to decide to make do-it-yourself caramel there are two approaches: stovetop or no prepare dinner. For the no prepare dinner possibility, stir collectively ¾ cup maple syrup, ½ cup almond butter, 1 teaspoon vanilla extract, and ¼ teaspoon sea salt. For the stovetop model, comply with this recipe.

homemade caramel in a glass jar with a spoon scooping some out.

Put together Apples: As soon as the caramel is prepared, I slice my apples and prepare them on my plate.

Add Caramel & Chocolate Chips: Subsequent, I drizzle with caramel sauce. (You’ll be able to add as a lot as you’d like!) Then, I sprinkle some chocolate chips on high.

Add Extra Toppings & Take pleasure in: Lastly, I sprinkle chopped peanuts and shredded coconut, and some other toppings excessive, and get munching!

sliced apples with caramel, chocolate chips, chopped peanuts, and coconut.

My #1 Secret Tip for this recipe is to prepare the apple slices in a single organized layer.

To make sure that every chunk has a little bit bit of each topping, I like to recommend putting the apples strategically in your plate. I don’t wish to overlap the apples an excessive amount of, as this prevents some slices from receiving their fair proportion of caramel-y goodness!

Different Suggestions To Maintain In Thoughts:

  • Prep Forward: I choose to make my caramel sauce forward of time! That method I’ve it able to go and might drizzle over my sliced apples for a wholesome apple snack all week lengthy. Plus, I exploit the caramel for different events too (as a drizzle for my mocha latte or for my salted caramel cheesecake)
  • Prep Toppings: If I do know I’m making these for a gaggle, like my daughter and her mates, I put together toppings by including them to small bowls so everybody can create their very own candy nachos!
  • Stovetop Caramel: If you happen to make my stovetop caramel possibility, whisk the complete time you’re cooking on the range or it can burn and keep on with the pot!
  • For Toddlers: When you have toddlers in your home, I like to recommend slicing the apple slices in essentially the most age applicable measurement. Allow them to dip the apples into the caramel themselves should you comply with the infant led weaning technique!

📖 Variations 

My wholesome vegan apple nachos may be personalized in so many enjoyable methods! In fact, it’s vital to maintain the bottom the identical: sliced apples and caramel. Aside from that, change up the apple nachos toppings and check out new caramel flavors. Listed here are my recommendations:

Toppings: Except for caramel, I like to load these apple nachos up with a bunch of various goodies! A few of my favorites are:

  • Chocolate chips, mini chocolate chips, or melted chocolate
  • Chopped almonds, pecans, cashews, pistachios, or walnuts
  • Dried fruit (raisins, currants, dried chopped cherries, and so on)
  • Peanut butter chips
  • Crumbled oreos
  • Do-it-yourself cinnamon toast crunch
  • Crushed sweet like heath or snickers
  • Vegan marshmallows
  • Wholesome low-calorie granola
  • Crushed pretzels
  • Sprinkles
  • M&M like candies
  • Whipped cream

Caramel Flavors: 

  • Pumpkin Puree – combine in about ¼ cup
  • Pumpkin Pie Spice – add about ½ teaspoon
  • Cinnamon – stir in about ½ teaspoon
  • Peanut Butter – substitute for the almond butter within the no prepare dinner model
  • Bourbon – pour in about 2 tablespoons
  • Sea Salt – sprinkle in further for salted caramel

🍽 Serving Options

Serve my apple nachos precisely as they’re, or elevate your snacking experiences with further drizzles and extra pairings! Try my favourite concepts:

Extra Drizzles: Typically I double down on these caramel apple nachos with extra drizzles like some nut butter, sunflower seed butter, creamy vegan nutella, pumpkin seed butter, chocolate syrup, vegan vanilla pudding, or vegan honey.

Extra Snacks: I’ve a lot enjoyable making a full on snack unfold for myself and my kiddos! I wish to pair these apple nachos alongside air fryer banana chips, wholesome flapjacks, sesame tahini cookies, and strawberry yogurt for a well-rounded snack expertise.

Drinks: I don’t find out about you, however I discover that each snack wants a tasty drink to go along with it! My youngsters love this with a glass of plant-based milk or my peach milk, and I’ll usually make myself a sweeter sizzling drink like my Biscoff latte.

🧊 Storing And ♨️ Reheating

Refrigeration: As soon as assembled, you possibly can retailer these apple nachos in an hermetic container within the fridge for 1-2 days, however the apples will brown barely and the toppings could get a little bit soggy. If you wish to prep forward, you possibly can retailer the caramel sauce and toppings in separate containers within the fridge, after which slice your apples proper earlier than earlier than getting ready the nachos for the freshest taste. I don’t advocate freezing this recipe

Reheating: If the caramel must be thinned out a little bit, otherwise you identical to a heat sauce, place the specified quantity in a microwave protected bowl. Microwave in intervals till it’s warmed (this could solely take 10-20 seconds relying on how a lot sauce you reheat).

❓Recipe FAQs

WHAT KIND OF APPLES WORK BEST FOR APPLE NACHOS?

That is actually a private desire, however I like to modify it up. As a result of the caramel and lots of the toppings are candy, even a extra bitter apple works. I’ve used all of those completely different apple varieties in making these nachos, and I’ve listed them by their ranges of sweetness, ranging from essentially the most candy to the least:
Fuji
Gala
Honeycrisp- considered one of my favorites!
Golden Scrumptious
Purple Scrumptious
Pink Girl
Granny Smith

How do I maintain my apples from browning after I assemble the nachos?

I’ve seen quite a lot of strategies on the market in terms of preserving apples from getting brown, however aside from wanting a little bit completely different there isn’t something improper with the apple. The brown is simply the oxygen reacting with the apple’s flesh as soon as uncovered to air. However my go-to technique for serving to the apples to remain recent wanting are to toss them with a little bit little bit of lemon juice earlier than assembling. Understand that it will give a slight lemon taste to the apples, nevertheless it actually works the most effective.

HOW DO I GET MY CARAMEL TO THICKEN?

If you’re making do-it-yourself caramel and it isn’t thickening you possibly can prepare dinner it till it reaches 225°F. If it nonetheless isn’t thick sufficient, I counsel mixing in a small quantity of cornstarch. Consider, the sauce will thicken extra whereas cooling and with a while within the fridge.

WHY IS MY CARAMEL SAUCE HARD?

Caramel will harden the longer it cooks because the moisture content material reduces. I like to recommend paying shut consideration to the caramel should you make it over stovetop. Cease cooking your caramel as quickly as you attain your required consistency and take away it from the stovetop instantly.

apple nachos on a white plate with toppings and hands reaching for apple slices.

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📋 Recipe Card

Wholesome Apple Nachos

My sticky, candy, and totally scrumptious wholesome apple nachos are excellent for anybody on the lookout for a straightforward snack or mild dessert. I’ve topped these apples with gooey caramel, chocolate chips, nuts, and coconut for a flavorful deal with beloved by adults and youngsters alike. With only a few easy steps, you’ll quickly be drooling over this vegan and gluten-free recipe, prepared in simply quarter-hour!

Prep Time10 minutes

Prepare dinner Time5 minutes

Whole Time15 minutes

Course: 30 Minutes or Much less, Dessert, Snack

Delicacies: American, Vegan, vegetarian

Food plan: Gluten Free, Vegan, Vegetarian

Servings: 4

Energy: 176kcal

Store Substances on Jupiter

  • Prep Forward: I choose to make do-it-yourself caramel sauce forward of time! That method I’ve it able to go and might drizzle over my sliced apples for a wholesome apple snack all week lengthy. However retailer purchased can even work, simply make certain it’s vegan.
  • Prep Toppings: If I do know I’m making these for a gaggle, like my daughter and her mates, I put together toppings by including them to small bowls so everybody can create their very own candy nachos!
  • For Toddlers: When you have toddlers in your home, I like to recommend slicing the apple slices in essentially the most age applicable measurement. Allow them to dip the apples into the caramel themselves should you comply with the infant led weaning technique!

Energy: 176kcal | Carbohydrates: 24g | Protein: 3g | Fats: 9g | Saturated Fats: 3g | Ldl cholesterol: 2mg | Sodium: 19mg | Potassium: 170mg | Fiber: 3g | Sugar: 18g


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