September 1, 2024 7 Feedback
This wholesome gradual cooker oatmeal is for all of the individuals who desire a scorching breakfast and don’t have time to make it.
I’m a giant fan of gradual cooker oatmeal with quaint oats AND metal reduce oats. I prefer to seize no matter I’ve out there when the climate is chilly.
Oatmeal is a good resolution to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.
There may be on the spot oatmeal, after all, however it would not style nearly as good as quaint rolled oats, or metal reduce oats. Additionally, lots of the packets of on the spot oatmeal have added sugar and flavors that will or might not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.
Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or gradual cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you faculty college students on the market), you do not even NEED a range.
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Some ideas:
- You should purchase Quaker Previous Original oats or discover the rolled oats or metal reduce oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and brisker than Quaker.
- Use a small gradual cooker (1.5 – 2.5 quart). I used my massive one and it actually made a large number to scrub up. Image crusty oatmeal glued to my cooker. The small ones are excellent for this process.
- Change what you combine in to your oatmeal. You may get uninterested in oatmeal if you happen to eat the identical factor daily. Add various things and stay up for the meal. Don’t neglect the savory choice!
Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter
Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Laborious Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final night time
grated cheese
Have you ever made wholesome gradual cooker oatmeal? What did you place in it?
Wholesome Gradual Cooker Oatmeal Recipe
(serves 4)
Substances
2 cups quaint rolled oats (Quaker)
4 1/2 cups water
Directions
or (serves 2)
1 cup metal reduce oats
4 cups water
Combine oats and water in gradual cooker and cook dinner on low warmth for 8-9 hours. Quantities will be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.
Vitamin Information
For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts
Factors values are calculated by Snack Woman and are offered for data solely. See all Snack Woman Recipes
