Thursday, December 19, 2024
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Younger Mum of 4 shares how she retains it easy to shed pounds and achieve confidence

Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story exhibits how younger mums can remodel their lives and their households’ well-being by way of constant, easy modifications.

Angie’s Transformation

  • Beginning weight: 92kg
  • Present weight: 78.9kg
  • Weight reduction: 13.1kg
  • Time taken: 8 months

However Angie’s journey is about a lot extra than simply numbers…

The Wholesome Mummy Magic: What Angie Loves

“The meal plans and the way easy it’s to make use of the app!”

Angie enthuses. This ease of use has been essential in sustaining her wholesome way of life whereas managing a busy family of 4.

A Day on Angie’s Plate

Household Favourites: Angie’s High 5 Wholesome Mummy Recipes

  1. Stovetop Lasagne
  2. Creamy Mushroom and Bacon Ravioli
  3. One Pot Spaghetti Bolognese
  4. Low Carb Creamy Hen
  5. One Pan Creamy Solar Dried Tomato Hen

“All of us comply with The Wholesome Mummy and it’s simply what our youngsters know,” Angie shares.

“Hubby loves it, I like it, the youngsters like it they usually all love stepping into the kitchen to assist.”

Transferring with Mummy: Angie’s Exercise Picks

  1. The child sporting exercises
  2. Tabata
  3. “I’m having fun with the new Kickstarter!

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favorite Wholesome Mummy product.

“It’s so amazingly scrumptious and filling!”

Angie’s High Ideas for New Mums

  1. “Take it in the future at a time! Deal with simply nailing one factor and when you’ve bought that strive the following.”
  2. “Preserve it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
  3. “I’d seize a buddy or discover a buddy to speak to and take part! Motivating one another is so enjoyable.”

Angie’s Proudest Second

Angie’s greatest non-scale victory?

“Feeling assured in myself and studying to say thanks when somebody provides me a praise as an alternative of itemizing the issues!”

Bouncing Again: Angie’s Reset Technique

When motivation wanes, Angie has a plan!

“I write all of it out on paper what’s been overwhelming after which restart myself with a contemporary meal plan and focus.”

Angie’s unbelievable physique scan outcomes.

Angie’s 7.5-year journey exhibits how The Wholesome Mummy can remodel not simply your physique, however your entire household’s method to well being. Prepared to begin your individual journey? Be a part of Angie and hundreds of different mums in The Wholesome Mummy neighborhood.

Bear in mind, as Angie says, “Take it in the future at a time!” Whether or not you’re trying to shed pounds, achieve vitality, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to help you each step of the way in which.

Drop a Dress Size

Able to Drop a Costume Measurement in 28 Days?

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Our program presents NO 1200 calorie restrictions

Exercise at Residence

Observe guided coaching movies with knowledgeable health instructors (no tools wanted!)

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In our non-public help teams with different mums similar to you!

Eat Scrumptious and Wholesome Meals

With family-friendly, weekly meal plans & over 6,000 simple recipes developed by nutritionists

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